Benjamin Britten Academy of Music & Mathematics

Domestic abuse behaviour can be physical, psychological, sexual or financial.

If you are experiencing domestic abuse or have been subjected to patterns of bullying or controlling behaviours, whether in an intimate or family relationship, it’s abuse – and it’s time to take action.

Abuse is rarely a one-off event, and domestic abuse behaviour tends to get worse over time.

It’s important to realise that your abuser is responsible for their own actions. Abusive behaviour is unwarranted and unacceptable under any circumstances.

Domestic abuse is not always physical violence. It can also include:

• coercive control and ‘gaslighting’
• economic abuse
• online abuse
• threats and intimidation
• emotional abuse
• sexual abuse

Anyone can be a victim of domestic abuse, regardless of gender, age, ethnicity, religion, socio-economic status, sexuality or background.

1 in 3 women and 1 in 5 men will experience domestic abuse in their lifetime, and 750,000 child incidents of domestic abuse are reported in the UK every year.

Useful links

Leeway - Norfolk's largest specialist provider of domestic abuse support.

Established in 1974, Leeway is an independent charity providing support to adults, young people and children who are experiencing domestic abuse in Norfolk and Suffolk. We operate eight safe houses and people experiencing domestic abuse and their children are welcome to stay as long as necessary to secure a future free from a dangerous partner.

Domestic abuse helpline 0300 561 0077

Bright Sky -Bright Sky app

Bright Sky is a mobile app and website for anyone experiencing domestic abuse, or who is worried about someone else.

The app can be downloaded for free from the app stores. Only download the app if it is safe for you to do so and if you are sure that your phone isn’t being monitored.

Mens advice line -The Men’s Advice Line is for male victims of domestic abuse. We offer confidential advice, non-judgmental support, practical information and help. Freephone 0808 8010327

Broken Rainbow -Broken Rainbow is a national LGBT domestic violence charity providing confidential support to all members of the LGBT communities, their family, friends, and agencies supporting them. The dedicated helpline and online chat function is run by trained LGBT people as a safe space to talk and explore support options. 0800 999 5428